Our services.
Walk & Talk Counseling
Walk and talk counseling reimagines psychotherapy by moving beyond the confines of a traditional office into the healing embrace of nature. Rooted in a decolonial framework, this practice centers BIPOC, LGBTQ+, neurodivergent, and other marginalized communities, honoring their unique experiences and ways of knowing. By walking side-by-side through parks or trails, client and therapist create a shared space where vulnerability unfolds organically, anxiety softens, and transformative dialogue emerges. The integration of movement and natural environments not only supports emotional regulation and mood enhancement but also challenges conventional therapeutic norms that often overlook the embodied and cultural dimensions of healing. At Ayni Heart Counseling, we embrace walk and talk therapy as a means of reconnecting to self and community through an inclusive, holistic approach that uplifts those too often sidelined by mainstream mental health services.
Telehealth Counseling
Telehealth therapy at Ayni Heart Counseling offers a refined, compassionate approach to mental health care through secure video or phone sessions. This modality thoughtfully extends access to counseling, enabling clients to engage in healing from the comfort and privacy of their chosen environment. By removing obstacles such as transportation challenges, scheduling conflicts, and mobility limitations, telehealth ensures that support is both convenient and inclusive. Ayni provides individual, couples, and family counseling to children, teens, adults, and elders, fostering connection and growth across the lifespan.
Groups & Workshops
Ayni offers a diverse range of workshops and group sessions designed to support individuals through various life challenges and personal growth journeys. These programs focus on helping participants navigate grief with compassion and understanding, heal from trauma in a safe and nurturing environment, and develop effective strategies for resolving conflicts in both personal and professional relationships. Emphasizing the importance of healthy relationships and communication, Ayni’s workshops foster skills that enable deeper connections and emotional resilience. Additionally, Ayni is dedicated to building a strong sense of community, encouraging participants to create supportive networks that promote ongoing healing and empowerment. Through this comprehensive approach, Ayni aims to cultivate holistic well-being and meaningful growth for all who engage with its offerings.
SoCal Street Medicine Partnership
Ayni has established a meaningful partnership with SoCal Street Medicine to deliver comprehensive behavioral health services to unsheltered communities residing in the downtown Kumeyaay Territory of San Diego. This collaboration aims to address the complex mental health challenges faced by individuals experiencing homelessness, offering compassionate, culturally sensitive care that respects the rich heritage of the Kumeyaay people. By integrating trauma-informed practices and community-centered approaches, Ayni and SoCal Street Medicine work together to create accessible support pathways, fostering resilience and empowerment among a population often marginalized and underserved within the urban landscape.
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